Bachelor of Arts
My name is Dr Liz Munoz (aka Coach Liz) and I am passionate about providing personalized high quality, evidence based Lifestyle Coaching to my clients. Lifestyle coaching is close to my heart as I too have struggled with my health. After my residency training I found myself 70 pounds overweight, struggling with high cholesterol, and high stress/burnout. I used the principles of Lifestyle & Preventive Medicine to get back to a normal weight, get my cholesterol back to normal, manage my stress and find joy in life. If I can do it - you can too and I would love to help you in your journey! I am a Columbia University and University of Pennsylvania trained, triple Board Certified Physician with expertise in Family Medicine, Preventive Medicine and Public Health and Lifestyle Medicine. I completed my undergraduate studies at Columbia College. I completed my Doctorate in Medicine at University of Pennsylvania Perelman School of Medicine and completed a Masters in Public Health at University of California at Berkeley. My residency training in Family Medicine and Preventive Medicine and Public Health was completed at University of Rochester Medical Center. I am Board Certified in Family Medicine, Preventive Medicine and Public Health and Lifestyle Medicine. I completed a Health Coaching certification through American Council on Exercise. I am Puerto Rican and bilingual in English and Spanish. I grew up in the suburbs of Rochester in Brighton where I currently still live. I enjoy hiking, biking, gardening and being in nature. I am passionate about cooking and sharing new plant based recipes!
"You can make amazing changes one little step at a time"
Bachelor of Arts
Doctor of Medicine
Masters in Public Health
Family Medicine Residency
Preventive Medicine and Public Health Residency
Preventive Medicine and Public Health